United Community Empowerment partners with Vitals Safety Training to provide FREE Urban Survival classes that strengthens its community members. These classes help build CONFIDENCE, develop CHARACTER, learn DISCIPLINE, all while teaching you to defend yourself. Our instructors consist of black belts and experienced trainers in various Martial Arts styles with a deep understanding for real-world violence, conflict, and psychology.
This course teaches crucial techniques that act as the foundation for a solid base in self-defense and Urban Survival. If you are new or returning to this type of training Urban Survival Fundamentals is perfect for you.
5:30 PM - 6:30 PM
12 noon - 1:00 PM
This is our advanced class which allows our students to apply what they have learned in actual combat through sparring. We teach additional techniques to add to their arsenal of survival tools and promote mental toughness and grit!
6:30 PM - 7:30 PM
1:00 PM - 2:00 PM
This is a No-Gi class which focuses on the basic concepts and principles of Jiu-Jitsu. In it you will learn to deal with guard passing, falls, mounting, among other fundamental factors of Jiu Jitsu and grappling Self-Defense.
2:00 PM - 3:00 PM
We recommend shorts, sweatpants, leggings, or yoga pants etc.
Though we do have gloves and equipment at our location we recommend you bring your own. This equipment includes:
Most importantly please come with an open mind, respect, and consideration for participants and instructors. We strive to create an optimal environment for growth and support. We would love for you to help us continue to build that culture.
Space is Limited so all participants must register in advance! Minors must have their registration completed by an adult. YOU WILL NOT BE PERMITTED TO ATTEND A CLASS IF YOU HAVE NOT REGISTERED.
If you register for classes, you are permitted to miss (3) before your spot is opened to another registrant.